January 2013

Bootcamp January 2013

Posted on: 10th Jan 2013 by: Escential Health & Fitness

So, who is looking forward to bootcamp? Are the christmas chocolates all eaten? mince pies all finished? Are you now raring to go? D x

Read more

Coconut Oil

Posted on: 10th Jan 2013 by: Escential Health & Fitness

Is it good for me?

Read more

I'm nervous about coming on my own!

Posted on: 10th Jan 2013 by: Escential Health & Fitness

Its a common worry, but I can't reiterate enough how how much fun you will have

Read more