Classes

Monday

Body Blast Aerobics

7:25pm, Bethel Baptist Church, Swavesey

A whole body workout incorporating, aerobics, body conditioning and toning.

Men's Fitness

8:35pm, Bethel Baptist Church, Swavesey

An excellent, fun and friendly class just for the BOYS! Increasing both cardiovascular fitness, core stability and incorporating functional exercises to improve strength, flexibility and endurance.

Tuesday

Buggy Fitness

10am, meeting at Bar Hill Village Hall Car Park

A wonderful class for all mummies!! Whether you have a child in a pushchair or are a mummy with children at school, wanting a fabulous outdoor class to improve your fitness, tone your body and meet some lovely ladies - then this is for you!

Wednesday

Zumba

7pm, Bar Hill Village Hall -

What can we say...... Let us help you release the stresses and strains of the day. All ages and abilities welcome, just come along and join the party!!

Fitness Pilates

8pm, Bar Hill Village Hall

A lovely class aimed at improving your fitness, flexibility, posture and core stability through specially designed exercises and sequences.

Saturday

Fat Blasting Circuits

8am, Bar Hill Village Hall! Get up and let us help you feel energised!

All classes are £5 per session and all equipment is provided. A health screening form will need to be completed on your first session or you can download via the website. All you need to do is wear the appropriate clothing and footwear and bring some water. Please notify your instructor at the beginning of any session should you have any injuries or problems that my affect you during the class.

A little video, to give you an insight into our classes and bootcamps

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