Client Chat

Bootcamp January 2013

Posted on: 10th Jan 2013 by: Escential Health & Fitness

So, who is looking forward to bootcamp?

Are the christmas chocolates all eaten? mince pies all finished?

Are you now raring to go?

D x


Coconut Oil

Posted on: 10th Jan 2013 by: Escential Health & Fitness

Is it good for me?


I'm nervous about coming on my own!

Posted on: 10th Jan 2013 by: Escential Health & Fitness

Its a common worry, but I can't reiterate enough how how much fun you will have


Free trials this week!

Posted on: 5th Mar 2011 by: Escential Health & Fitness

so, we have completed all our free trials this week.... did you come? what did you think?

are you looking forward to next week?


What did you think of the training tonight?

Posted on: 9th Feb 2011 by: Escential Health & Fitness

How did you find it? Am I taking it too easy on you ladies, or working you too hard?! What diid you think of the new excersizes?

Let me know your thoughts...