May 2013

Workplace pilates

Posted on: 2nd May 2013 by: Escential Health & Fitness


Zumba

Posted on: 3rd May 2013 by: Escential Health & Fitness

Tonight was one of those evenings when beforehand I was a typical working mummy - tired from a busy week, number one child had an after school club, both children at football, dinner and house in between everything and covering a zumba class - but as soon as I got to class tonight, I just know why I love my job! It's so nice to walk into a room where everyone smiles and is looking forward to exercising :-)


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Due to requests - we have 2 30 minute massage slots available for tomorrow. Back neck and shoulder, stress relievi… https://twitter.com/i/web/status/1052905788149121024

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